FITNESS COACHING

     Education, Support, Motivation

Candace works with clients who suffer from diagnosed medical conditions by developing herbal and natural programs that treat the cause of the problem and not just the symptoms. She achieves this by designing preventive health programs which take into consideration the needs and concerns of the client, as well as nourishing and supplementing the natural functions of the nine body systems (circulatory, digestive, intestinal, urinary, respiratory, glandular, nervous, muscular/skeletal, structure, immune) and establishing the importance of integrating mind/body/spirit awareness.

What To Expect

A first time consultation will include a thorough health history, a lifestyle analysis, a detailed nutritional workout and knowledge about supplements available to support your health and fitness goals.

As a client you have a vital role in the healing process as encompassed by four words:  responsibility, knowledge, participation and practice.  You can decide both the direction and your commitment to the process.  This entails a willingness to expand your knowledge of your own body and of the many avenues available to it for achieving greater balance mentally, emotionally and physically.  Candace is a good coach in guiding you through the labyrinth of alternative approaches to healing.

WELLNESS TOOLS & ACTION PLANS

     Nutrition, Exercise, Herbology

The following services are included in each client consultation: